TIPS TO TAKE CARE OF YOURSELF THIS FALL
01/10/2019
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We offer beauty tips for you to recover your best appearance this fall without leaving the Golden Tulip Andorra Fénix 4 * Hotel. Because with the summer and the sun, our skin dries out and flakes more than usual. It is also possible that the incorporation to work has caused you some stress.
Hydrate with a massage
In the SPA of our Escaldes-Engordany hotel you can reserve time for a personalized essential oil massage according to your needs. Based on natural compounds from different plants, the oils will hydrate your skin deeply, giving it luminosity and shine. In addition, thanks to its aromatherapy, they will help you relax.
Another option is to reserve time for a relaxing massage that eliminates localized or whole-body muscle fatigue. In our SPA you can book these and other massages and choose their duration, which can be 30, 45 or 60 minutes.
Relax in the pool
On the top floor of the Golden Tulip Andorra Fénix Hotel, there is a magnificent water area, with an indoor heated pool where you can relax after an intense day, whether for work or leisure.
The SPA hours are from 10 a.m. to 1 p.m. and from 4:30 p.m. to 9 p.m. With limited capacity, access to the water area has a symbolic price of 7 euros per adult per day and is reserved only for hotel guests. The entrance of children from 5 to 11 years accompanied by an adult is priced at 4 euros per day.
This water area with an indoor pool connects directly with a large sun terrace with sun beds and magnificent views of Escaldes-Engordany. Here you can breathe the pure air of the Pyrenees mountains and enjoy the sun, source of vitamin D. Experts recommend taking about fifteen minutes of sun, three days a week, to maintain the proper limits of vitamin D. This vitamin is essential so that our body absorbs calcium well, essential for our bones. Studies have also shown that vitamin D is important to protect us from different types of cancer. In addition, it regulates phosphorus in the body, so its role is very important for the good health of our organs.
«Sunbathing with caution strengthens the immune system and helps prevent infections»
Eliminate toxins
The SPA of our hotel also has a sauna. Spending a few minutes in the sauna has many benefits. The heat stimulates the blood circulation, regenerating the cells of our skin, eliminating toxins, cleaning the epidermis ... In addition, it will help you relax, because the heat gets our body to release endorphins, with which we fight stress and insomnia.
«The sauna also has a great diuretic effect and helps us to eliminate fluids»
Remember that, in our terrace, in good weather, we organize different yoga sessions, in collaboration with Lolë Andorra. So we recommend that you be aware of our upcoming events, because you can exercise in a very exclusive environment.
With these tips, we hope you have a very good autumn entrance. We wait for you very soon in our hotel to take care of you!
Eduard Cruz, Head of Marketing and E-Commerce
Hydrate with a massage
In the SPA of our Escaldes-Engordany hotel you can reserve time for a personalized essential oil massage according to your needs. Based on natural compounds from different plants, the oils will hydrate your skin deeply, giving it luminosity and shine. In addition, thanks to its aromatherapy, they will help you relax.
Another option is to reserve time for a relaxing massage that eliminates localized or whole-body muscle fatigue. In our SPA you can book these and other massages and choose their duration, which can be 30, 45 or 60 minutes.
Relax in the pool
On the top floor of the Golden Tulip Andorra Fénix Hotel, there is a magnificent water area, with an indoor heated pool where you can relax after an intense day, whether for work or leisure.
The SPA hours are from 10 a.m. to 1 p.m. and from 4:30 p.m. to 9 p.m. With limited capacity, access to the water area has a symbolic price of 7 euros per adult per day and is reserved only for hotel guests. The entrance of children from 5 to 11 years accompanied by an adult is priced at 4 euros per day.
This water area with an indoor pool connects directly with a large sun terrace with sun beds and magnificent views of Escaldes-Engordany. Here you can breathe the pure air of the Pyrenees mountains and enjoy the sun, source of vitamin D. Experts recommend taking about fifteen minutes of sun, three days a week, to maintain the proper limits of vitamin D. This vitamin is essential so that our body absorbs calcium well, essential for our bones. Studies have also shown that vitamin D is important to protect us from different types of cancer. In addition, it regulates phosphorus in the body, so its role is very important for the good health of our organs.
«Sunbathing with caution strengthens the immune system and helps prevent infections»
Eliminate toxins
The SPA of our hotel also has a sauna. Spending a few minutes in the sauna has many benefits. The heat stimulates the blood circulation, regenerating the cells of our skin, eliminating toxins, cleaning the epidermis ... In addition, it will help you relax, because the heat gets our body to release endorphins, with which we fight stress and insomnia.
«The sauna also has a great diuretic effect and helps us to eliminate fluids»
Remember that, in our terrace, in good weather, we organize different yoga sessions, in collaboration with Lolë Andorra. So we recommend that you be aware of our upcoming events, because you can exercise in a very exclusive environment.
With these tips, we hope you have a very good autumn entrance. We wait for you very soon in our hotel to take care of you!
Eduard Cruz, Head of Marketing and E-Commerce
